Boxing
Join in with us to learn professional boxing and how to improve your skills! Hands on special techniques and allow yourself a proper work out on punching bag and hand spatula, or even on having fun in casual sparring! On addition to benefits of natural vitality you will gain on more flexibility, endurance and coordination for yourself through out a variety of martial arts-specific and general exercises that gradually train, tone and strengthen certain muscles.
Kickboxing
a contemporary sport with attractive challenges that trains not only your fitness but also your body control and self-defence.
MUAY THAI
You will learn the techniques of Thailand's national sport in these lessons. Boxing, kicks, elbows, knee and clinch techniques make this sport very effective, especially for self-defence.
Get to know each other – Arrange training